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Somatic Therapy
C
Sold by Centred Spirit Holistic Healing☆☆☆☆☆
No ratings$145
Somatic Therapy uses sensations in the body to access stored emotions, limiting beliefs and patterns, memories and trauma. We then safely explore, process and heal, either integrating or releasing that which no longer serves us.
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Sessions:
1
Somatic therapy uses the sensations in the body to access and process trauma and stored emotions. It assists in nervous system regulation and recognising and changing patterns, behaviours or beliefs that may be holding you back.