Lemon Thyme Mocktail

Lemon Thyme Mocktail

A refreshing, antioxidant‑rich mocktail that blends bright citrus, soothing thyme, and a touch of natural sweetness. It’s perfect for hydration, immune support, and a light, flavorful treat any time of day.

• 4 fresh lemons
• 1 cup sparkling water
• ¼ cup fresh thyme leaves
• 2 tbsp raw honey
• Ice cubes
• Fresh mint sprigs, for garnish

1. Juice the lemons into a measuring cup.
2. In a small saucepan, gently warm the thyme leaves with the honey over low heat for 2 minutes. Strain the mixture to capture the herbal flavor.
3. Combine the lemon juice, honey‑thyme infusion, and sparkling water in a pitcher. Stir well.
4. Add ice cubes to chill fully.
5. Garnish with fresh mint and a lemon wheel before serving.

Health Tip: Lemon’s high vitamin C boosts immunity, while thyme’s thymol offers anti‑inflammatory benefits. Swapping honey for a low‑glycemic natural sweetener keeps the mocktail calorie‑friendly and ideal for steady energy.