Green Pea Curry

Green Pea Curry

A vibrant, protein-packed curry that combines sweet green peas with a fragrant blend of spices, perfect for a wholesome meal.

Ingredients

• 4 cups fresh or frozen green peas
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 inch piece fresh ginger, minced
• 1 can (14 oz) coconut milk
• 1 cup vegetable broth
• 1 tbsp curry powder
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp turmeric
• 1/4 tsp cayenne pepper
• 1 tbsp coconut oil
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions

1. Heat coconut oil in a large skillet over medium heat. Add onion, garlic, and ginger; cook until soft and fragrant (about 5 minutes).
2. Stir in curry powder, cumin, coriander, turmeric, and cayenne. Cook for 1 minute until fragrant.
3. Pour in coconut milk and vegetable broth, bringing the mixture to a gentle simmer.
4. Add the green peas and simmer for 10 minutes until tender and sauce thickens slightly.
5. Season with salt and pepper to taste. Garnish with fresh cilantro and serve warm.

Health Tip: Including green peas boosts fiber and plant‑based protein, supporting digestion and satiety.