Ginger turmeric noodles soup

Ginger Turmeric Noodles Soup

This soothing and vibrant soup is packed with anti-inflammatory ingredients, making it a perfect choice for a health-conscious meal.

Ingredients

• 200g whole grain noodles
• 1 tablespoon olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon fresh turmeric, grated (or 1 teaspoon ground turmeric)
• 4 cups vegetable broth
• 1 cup carrots, julienned
• 1 cup spinach or kale, chopped
• 2 green onions, sliced
• Salt and pepper to taste
• Juice of 1 lime
• Fresh cilantro for garnish (optional)

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic, grated ginger, and turmeric. Sauté for another 2-3 minutes until fragrant.
3. Pour in the vegetable broth and bring it to a boil.
4. Add the whole grain noodles and carrots. Cook according to the package instructions until the noodles are tender.
5. Stir in the chopped spinach or kale and cook for an additional 2-3 minutes until wilted.
6. Season with salt, pepper, and lime juice to taste.
7. Serve hot, garnished with sliced green onions and fresh cilantro if desired.

Health Tip

Incorporating ginger and turmeric into your diet can help reduce inflammation and boost your immune system. Enjoy this nourishing soup as part of a balanced diet!