Coconut Lime Chia Pudding Slices

Coconut Lime Chia Pudding Slices

Light, refreshing, and nutrient-packed—perfect for breakfast or snack

• 3 cups unsweetened coconut milk
• 1/4 cup fresh lime zest
• 1/4 cup fresh lime juice
• 1/4 cup maple syrup (or honey)
• 1/2 cup chia seeds
• Pinch of sea salt

1. In a medium bowl, whisk coconut milk, lime zest, lime juice, maple syrup, and sea salt until well combined.
2. Stir in the chia seeds, ensuring they are fully dispersed.
3. Cover the bowl and refrigerate for at least 4 hours, or overnight, until the mixture thickens to a pudding consistency.
4. Divide the pudding into 4 equal portions.
5. Place each portion on a plate or bowl and slice the top like a fruit cake to expose the silky layers.
6. Serve chilled, optionally garnished with fresh berries, toasted coconut flakes, or a sprinkle of lime zest.

Health Tip: Chia seeds are an excellent source of omega‑3 fatty acids, fiber, and protein, which help keep you feeling full and support heart health.