Chickpea and Date Energy Balls

Chickpea and Date Energy Balls

These protein‑packed, naturally sweetened energy balls are perfect for a post‑workout boost or a mid‑afternoon snack. They combine the heart‑healthy benefits of chickpeas, the antioxidant power of dates, and a dash of spices for flavor.

• 1 cup cooked chickpeas (or canned, drained and rinsed)
• 1 cup Medjool dates, pitted
• 1/4 cup raw almonds
• 2 tbsp ground flaxseed (optional for omega‑3)
• 2 tsp almond butter
• 1 tsp cinnamon
• 1/4 tsp sea salt
• 1/2 cup rolled oats
• 1 tbsp chia seeds (optional)

1. Place chickpeas, dates, almonds, flaxseed, almond butter, cinnamon, sea salt, oats, and chia seeds in a high‑speed blender. Pulse until the mixture is finely ground and starts to clump.
2. Transfer the blended mixture to a bowl