Avocado Chocolate Mousse

Avocado Chocolate Mousse

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1/4 cup unsweetened cocoa powder
• 1/4 cup maple syrup (or honey)
• 1 tsp pure vanilla extract
• Pinch of sea salt
• Optional: 1 tbsp unsweetened almond milk for thinner texture

Instructions:

1. Place avocados, cocoa powder, maple syrup, vanilla, and sea salt into a blender or food processor.
2. Blend until completely smooth, scraping down walls as needed. Add almond milk a splash at a time if desired.
3. Transfer mousse to serving dishes. Chill in the refrigerator for at least 30 minutes to let flavors meld.
4. Serve with fresh berries, a drizzle of dark chocolate shavings, or a sprinkle of nuts.

Health Tip: Avocados are rich in monounsaturated fats and potassium, while cocoa provides antioxidants. This mousse satisfies chocolate cravings without refined sugar, making it a heart‑healthy indulgence.